Latvian Radio's health and well-being show How to Live Better (Kā labāk dzīvot) canvassed the opinions of physical development coach Roberts Radičuks and researcher Klāvs Ēvelis on the connection between physical fitness and psychological well-being, and the impact of sports and physcal activity on the brain.
Encouraging people not to give up on their commitment to exercise, the show's guests admit that, of course, it will be better in nature than on the street, where there is traf...