Foto: BB.LV
The start of the heating season can be a real challenge for the skin. This is not only due to temperature fluctuations but also to the dry air indoors, which negatively affects the skin, causing dryness, a feeling of tightness, and signs of premature aging. The dry air created by the heat from radiators and heating devices leads to reduced activity of the sebaceous glands and slows down the renewal of epidermal cells. As a result, the skin becomes dry and thickened, pores become clogged, which can provoke acne. Skin diseases that cause flaking and redness may worsen. Temperature fluctuations can also be a cause when one has to go from a warm room outside, where it is significantly colder. What Products Are Best for Cold Weather? At this time of year, it is advisable to prefer nourishing creams with a denser texture, as well as moisturizing products containing glycerin or hyaluronic acid. It is recommended to apply them before bedtime. Light summer gels and water-based fluids are not suitable for cold weather; it is better to postpone them until summer. Under the influence of low temperatures, the skin's hydrolipid barrier is destroyed, leaving it defenseless against the negative effects of the environment. Evening use of a nourishing cream will help the skin recover quickly. For the body, it is better to choose moisturizing milk and products containing oils. Recently, the use of squalane oil has become popular in cosmeceuticals, which is a natural antioxidant and is well compatible with the skin. It absorbs well without leaving a sticky film on the surface. It is recommended to protect the lips with hygienic balms or lipstick. Before bedtime, a thick layer of nourishing cream can be applied to the hands, and special gloves can be worn — in the morning, the hands will be soft and smooth. Can You Use Scrubs or Acid Peels During This Time? It is better not to traumatize the already dry skin during the heating season. Therefore, serious cleansings and peels should be done in advance or postponed. During the winter period, soft scrubs and gentler ultrasonic cleaning can be used. Biorevitalization can help the skin in cold weather. The introduction of hyaluronic acid into the tissues activates the activity of fibroblasts that produce collagen and elastin. The dermis tightens, becoming firmer and smoother, as well as hydrated, since hyaluronic acid has a unique ability to attract water. No less beneficial is mesotherapy. The doctor selects special meso cocktails containing vitamins, amino acids, and various preparations that help solve various problems, for example, making the skin more hydrated. What Else Can Help the Skin? It is important to follow several basic rules: Reassess your diet: the diet should be balanced, and it is advisable to avoid strict diets. The skin primarily reacts to a lack of nutrients in the body. It is beneficial to consume products containing fatty acids more often, such as fatty varieties of sea fish and seafood, as well as seasonal fruits and vegetables rich in vitamins. Adhere to a drinking regimen: daily consumption of at least 1.5 liters of still water will help saturate the cells with moisture and eliminate toxins. Purchase a household humidifier: this is a very useful device that has come to us from the East, where they know well how to care for youthful skin. It is also worth considering buying a portable humidifier that is convenient to carry. If all the rules are followed and the recommended cosmetics are used, the skin will be grateful, and the heating season will pass without losses.
